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Pre-Cavity

Hi, My 32 year old daughter has been using Xylitol products for a couple of years now, and has been “cavity-free” supposedly in all that time. However, she went yesterday for her yearly check-up and...

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Xylitol for Baking

Dear Dr. Ellie, Do you know of a dentist in or near Colorado Springs, CO who will encourage a patient’s efforts toward healing caries before resorting to drilling and filling them? I do think I am...

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Thank you and Question

Dear Dr. Ellie,  Thank you so much for this site and your products. I pray they help. I converted to raw veganism 6 months ago. I had perfect, cavity and problem free teeth my entire 47 years until...

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Help! My 6 year old daughter has eight cavities

Dear Dr. Ellie, Help! My 6 year old daughter has eight cavities. Or so we have been  told by a children’s dental specialist. I am going to begin your  dental system for our family, however, I want to...

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How to Stop and Prevent Cavities

Cavities are not random! Most cavities happen in “groups of four”. This is because mouth bacteria do not attack one tooth at a time, but attack all the teeth in your mouth at the same moment. The...

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Zellies Complete Mouth Care System

The Zellies Complete Mouth Care System is a system developed by Dr. Ellie to strengthen, clean, and protect adult teeth from cavities and gum disease. There are a few things you must know before...

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Taking Care of your Child’s Teeth

We know it is easier to prevent problems than fix them. Nowhere is this more obvious than with children’s teeth. Unbelievably simple steps can prevent cavities, and a scientific reason explains why...

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Your Biggest Oral Health Enemy: Acidity

For generations people have believed that sugar is the enemy of teeth and that flossing is the answer! Facts prove this is NOT true. Unfortunately, you can brush, floss, and avoid all candy, yet end up...

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The Zellies Complete Mouth Care System: Success is in the details

It is hard to believe that three old-fashioned mouth rinses could provide the key to avoiding pain and suffering, and save thousands of dollars in dental expenses! Years ago, I made a discovery that if...

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Q & A with Dr. Ellie: Treating periodontal disease

Every month Dr. Ellie Phillips will answer your oral health questions as part of the Ultimate Oral Health Guide. Do you have a question you’d like to ask? Submit it below in the comments section and it...

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The Power of Xylitol

Zellies Mints and Gum taste great, but do you know the real reason you should be using them after meals, snacks and acidic drinks? Here’s the low-down on the powerful, natural ingredient found in all...

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What Age Should Kids Start the Zellies Complete Mouth Care System?

Baby teeth can get cavities, but rarely show signs of gum disease. This means that a little xylitol each day should be enough to keep baby teeth clean and healthy. Xylitol will also help protect kids...

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Your Mouth is a Garden!

Some bacteria make us sick, but there are many friendly bacteria that are a vital to our health. These bacteria help give our bodies the nutrition it needs to maintain, repair and regenerate itself....

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Dental Sealants for Kids

What is a dental sealant? A dental sealant is a thin plastic used to cover cracks (fissures) that naturally occur in chewing surfaces of molar teeth. The idea is to protect teeth from decay, since...

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Change Your pH and Improve Your Teeth and Gums!

Alkalize mouth and body! If you read my newsletters, blog, or books, you know a healthy mouth is a non-acidic, neutral, or alkaline mouth, with a pH 7.0 or above. Tooth roots begin to dissolve as this...

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The Fluoride Debate: Why xylitol is a better ally when it comes to preventing...

In the US we have an epidemic of cavities in children’s teeth, but the facts are that fluoride has no power to prevent cavities. Cavities are caused by bacteria that erode holes in teeth, and fluoride...

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To Floss or Not to Floss: Dr. Ellie’s interview with the BBC

Hear Dr. Ellie’s interview on the BBC World Service!   From the BBC World Service: Flossing is widely recommended, but for those of us who do not floss, we might take comfort from an increasing number...

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Is Flossing the Best Way to Prevent Dental Disease?

Overview The dentist’s mantra is to “brush and floss” but is flossing useful or could other protocols keep teeth cleaner and healthier? Flossing has devotees who trust it is the only way to oral...

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3 Things You Need To Know If You Want Healthy Teeth

Brushing and flossing are not enough I know many people who value their smiles and try to look after their teeth as carefully as possible. The problem is that you can religiously brush and floss, yet...

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Pediatric Sedation & Early Childhood Caries

Pediatric sedation Pediatric sedation is a dental procedure that is rapidly becoming more common in practices around the country. Some dentists think it’s because there are more young children showing...

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